Sunday, May 15, 2011

hearty breakfast smoothie



Starting with a good blender is a must to making this smoothie!
Ingredients:
Blend until fairly smooth:
1 cup cold water
6 ice cubes
1/2 cup raw almonds
Add and blend well:
2 good sized handfuls of spinach
1 banana
1 apple, washed with the core removed and sliced, skin left on
2 heaping tablespoons honey
1 large carrot, rinsed, no need to peel
Add and blend well:
1/2 cup whole rolled oats (we like Bobs Red Mill but any will do:)
Make sure it's all blended well and then enjoy! If you are making this for yourself, it will easily cover 2-3 morning breakfasts! Just store the leftovers in a sealable container in the fridge!

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